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Improving the strength that is distinct by speed, and bearing the strength for arms, and acting the straight punch using weights training for novice boxers

تطوير القوّة المميّزة بالسّرعة و تحمّل القوّة للذّراعين و أداء اللّكمة المستقيمة باستخدام تدريبات الأثقال للملاكمين المبتدئين

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 Publication date 2017
and research's language is العربية
 Created by Shamra Editor




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The specialists boxing training have interested in physical, rhythmics skills and functional aspects.one of the most important concerns are those associated to technical performance level (skill in particular). Especially with regard to the ways and methods of developing the physical attributes specific elements, and determining the level in this game, which in turn qualifying the boxer to act mobility and tactical skills of boxing and having successful performance on the ring (the art of the ring). These methods depend on the full benefit of physical attributes. The research aims to determine the effect of weight training in the Improving the strength that is distinct by speed, and bearing the strength for arms for novice boxers. After conducting tests and completing them totally, results are collected, processed statistically, presented, and discussed in a scientific manner; in order to achieve the goal of the search. At the end of the research we have reached a clear difference between the normal and experimental groups; experimental groups were better.


Artificial intelligence review:
Research summary
تتناول هذه الدراسة تأثير تدريبات الأثقال على تطوير القوة المميزة بالسرعة وتحمل القوة للذراعين وأداء اللكمة المستقيمة لدى الملاكمين المبتدئين. يهدف البحث إلى معرفة مدى فعالية تدريبات الأثقال في تحسين الأداء البدني والمهاري للملاكمين. استخدم الباحث المنهج التجريبي، حيث تم تقسيم اللاعبين إلى مجموعتين: تجريبية وضابطة. أظهرت النتائج فروقًا واضحة بين المجموعتين لصالح المجموعة التجريبية التي استخدمت تدريبات الأثقال، مما يدل على فعالية هذه التدريبات في تحسين القوة والسرعة والتحمل والأداء المهاري للكمة المستقيمة. توصي الدراسة باستخدام تدريبات الأثقال لتطوير هذه الصفات البدنية لدى الملاكمين المبتدئين.
Critical review
دراسة نقدية: تعتبر هذه الدراسة مهمة في مجال تدريب الملاكمة، حيث تسلط الضوء على أهمية تدريبات الأثقال في تطوير الصفات البدنية والمهارية للملاكمين المبتدئين. ومع ذلك، يمكن توجيه بعض الانتقادات البناءة للدراسة. أولاً، كان من الممكن توسيع حجم العينة لتشمل عددًا أكبر من اللاعبين لضمان تعميم النتائج بشكل أفضل. ثانيًا، لم تتناول الدراسة تأثير التدريبات على الجوانب النفسية والتكتيكية للملاكمين، وهو ما يعتبر جانبًا مهمًا في الأداء الرياضي. أخيرًا، كان من الممكن تقديم تفاصيل أكثر حول البرنامج التدريبي المستخدم لضمان إمكانية تطبيق النتائج في ممارسات تدريبية أخرى.
Questions related to the research
  1. ما هو الهدف الرئيسي من البحث؟

    الهدف الرئيسي من البحث هو معرفة تأثير تدريبات الأثقال في تطوير القوة المميزة بالسرعة وتحمل القوة للذراعين وأداء اللكمة المستقيمة لدى الملاكمين المبتدئين.

  2. ما هي المنهجية المستخدمة في البحث؟

    استخدم الباحث المنهج التجريبي، حيث تم تقسيم اللاعبين إلى مجموعتين: تجريبية وضابطة، وتم إجراء اختبارات قبلية وبعدية لقياس تأثير التدريبات.

  3. ما هي النتائج الرئيسية التي توصلت إليها الدراسة؟

    توصلت الدراسة إلى وجود فروق واضحة بين المجموعتين لصالح المجموعة التجريبية التي استخدمت تدريبات الأثقال، مما يدل على فعالية هذه التدريبات في تحسين القوة والسرعة والتحمل والأداء المهاري للكمة المستقيمة.

  4. ما هي التوصيات التي قدمها الباحث بناءً على نتائج الدراسة؟

    يوصي الباحث باستخدام تدريبات الأثقال لتطوير القوة المميزة بالسرعة وتحمل القوة للذراعين والأداء المهاري للكمة المستقيمة لدى الملاكمين المبتدئين.


References used
Spcific training response journal of applyied physiology Beham&Sal D.intended retherthan velocity. Actual monement velocity detmines
محمود عبد الله أحمد و آخرون ,تدريب و تعليم الملاكمة . الموصل . مطابع التّعليم العالي . 1990.
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367  - 0  - -  Adam Mousa was published in field ( Physics)
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