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Register a new userThe effect of improving reaction time on the performance of forehand strike
تأثير تحسين زمن رد الفعل على أداء الضربة الدافعة بالوجه الأمامي في تنس الطاولة
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Tishreen University ورقة بحثية
Publication date
2015
fields
Physical Education
and research's language is
العربية
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Shamra Editor
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هدف هذا البحث هو تحسين زمن رد الفعل عند أداء الضربة الدافعة بالوجه الأمامي, تكونت عينة البحث من (24) مشارك، من لاعبي أندية الدرجة الأولى لتنس الطاولة في محافظة اللاذقية (فئة الناشئين), تم تقسيمهم إلى مجموعتين متساويتين (مجموعة تجريبية و مجموعة ضابطة), خضعت العينتين لاختبار قبلي لقياس زمن رد الفعل, و قاموا بأداء اختبار الكرة المدفوعة من الماكينة . ثم خضعت المجموعة التجريبية لبرنامج تدريبي مصمم لأربعة أسابيع: كل أسبوع مؤلف من ثلاث وحدات تدريبية و كل وحدة تتضمن أربعة أو خمسة تمارين لتطوير زمن رد الفعل في تنس الطاولة, بينما المجموعة الضابطة خضعت لبرنامجها التقليدي المعتادة عليه, ثم خضعت العينتان للاختبار البعدي, و أيضاً قاموا بأداء اختبار الكرة المدفوعة من الماكينة. استخدمت الباحثة المنهج التجريبي لمجموعتين (تجريبية و ضابطة)، بإتباع القياس القبلي و البعدي لكلا المجموعتين. تمت مقارنة نتائج العينتين بين الاختبارين القبلي و البعدي, و أظهرت النتائج أن البرنامج التدريبي المطبق أثر إيجابياً على تحسين زمن رد الفعل عند أداء الضربة الدافعة بالوجه الأمامي.
The aim of this research is to speed up the offensive tactic by improving reaction time when performing the forehand strike . For this reason, this research adopted the( 24) participants from the first-class table tennis clubs players in Latakia ( junior category ). They were divided into two equal groups (experimental and control group ) . The two samples underwent a pre test to measure reaction time , and they performed the ball driven from the machine test. Then, the experimental group underwent training program designed for four weeks : each week is composed of three training session and each session includes four or five exercises to develop the reaction time in table tennis . The control group underwent their traditional program as usual. Then the two samples underwent a post test , and they also performed the ball driven from the machine test. The searcher used experimental method for two groups (experimental and control) by using the pre and post test to the both groups. Then the results of the two samples were compared between pre and post tests . The researcher concluded that the applied training program affected positively on improving reaction time when performing the forehand strike .
References used
LILLIEROOS CHRISTIAN ، Strength and conditioning for table tennis، Texas Wesleyan University
CHEN KUAN-FU ، HUNG CHIAO-LING ، HUANG CHUNG، JU ، CHUCUG TAI-TING CHEN-LAN-YA ، AND HUNG TSUNG-MIN ، The difference between playing table tennis and irregular exersice of the elderly in the go / no-go task performance، National Taiwan University، 2011
SCHLDΒ LῦHNEN ،D P DIERKS،D،Shneℓℓigkeit: Praxis ideeu schrift-reihe fῦr Bewegungs-Komɀetenƶen، rerlag karf hofman، 73614 schorndorf، 2005
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