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Register a new userInvestigating the Endurance Element among Football Players during the Preparatory Phase of the Syrian Coast Clubs
دراسة عنصر التحمل لدى لاعبي كرة القدم خلال المرحلة التحضيرية لأندية الساحل السوري
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Added by
Tishreen University ورقة بحثية
Publication date
2015
fields
Physical Education
and research's language is
العربية
Created by
Shamra Editor
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يعتبر تدريب و تحسن عنصر التحمل (العام و الخاص) في مرحلة التكوين و الإعداد (المرحلة التحضيرية) لدى لاعبي كرة القدم من أهم العوامل التي يحب أن تساهم في نجاح البرنامج الزمني التدريبي للمدربين, و يساهم أيضاً في قدرة اللاعبين على تحمل أعباء الموسم الرياضي, حيث أن لاعبو كرة القدم يحتاجون في الآونة الأخيرة إلى بذل أقصى جهد أي عليهم امتلاك تحمل عالي جداً بشقيه (العام و الخاص), اذ أن كثرة الألعاب و المنافسات الرياضية التي يواجهها لاعبو كرة القدم قد تصل في بعض الأحيان إلى أكثر من (80) ثمانين مباراة في الموسم الرياضي الواحد من المواجهة في تنفيذ ألعاب الدوري أو المنتخبات و البطولات المحلية و الخارجية, و يهدف البحث إلى تحديد مستوى عنصر التحمل لدى لاعبي مصفاة بانياس و حطين قبل و بعد الانتهاء من المرحلة التحضيرية و التعرف على مستوى التغير الحاصل في هذا العنصر. و بعد اجراء الاختبار و الانتهاء منه بشكل كامل تم جمع النتائج و معالجتها إحصائياً و عرضها و مناقشتها بأسلوب علمي بغية تحقيق هدف البحث, و في نهاية البحث توصلنا إلى وجود فروق واضحة بين المجموعتين و لصالح لاعبي مصفاة بانياس.
Increasing and improving general and basic specific endurance at the preparatory phase of the football players are perceived as one of the greatest factors that contribute to successful and effective application of training programmes. Additionally, it helps improve players’ capabilities to endure the league's pressure. More specifically, it is worth noting that the football players need additional or exceptional efforts during the national league. Furthermore, the football matches at the national and international levels may exceed 80 every season, which raises the importance of the endurance element. This study aims to determine the level of endurance element for players from Banias Football Club and Huten Football Club before and after the preparatory phase, and to understand the level of change (improvement) that occurred on this element. Quantitative method was adopted to answer research questions. The results revealed that there are significant differences between the two groups, particularly for Banias Club players.
Artificial intelligence review:
Research summary
تتناول هذه الدراسة عنصر التحمل لدى لاعبي كرة القدم خلال المرحلة التحضيرية لأندية الساحل السوري، وتحديداً لاعبي نادي مصفاة بانياس ونادي حطين. يهدف البحث إلى قياس مستوى التحمل قبل وبعد المرحلة التحضيرية، وذلك من خلال إجراء اختبارات بدنية وتحليل النتائج إحصائياً. أظهرت النتائج وجود فروق معنوية بين المجموعتين، حيث كانت الفروق لصالح لاعبي نادي مصفاة بانياس. تم استخدام المنهج التجريبي في البحث، وتم اختيار عينة من لاعبي الأندية المشاركة في الدوري الممتاز. أظهرت النتائج تحسناً في قدرة اللاعبين على استهلاك الأوكسجين بعد المرحلة التحضيرية، ولكن لم تصل إلى النسبة المطلوبة عالمياً. توصي الدراسة بوضع خطط تدريبية زمنية لتطوير عنصر التحمل وإجراء اختبارات بدنية قبل وبعد المرحلة التحضيرية.
Critical review
تعتبر هذه الدراسة مهمة في مجال تطوير الأداء البدني للاعبي كرة القدم، إلا أنها تعاني من بعض النقاط التي يمكن تحسينها. أولاً، كان من الأفضل توسيع عينة الدراسة لتشمل عدد أكبر من الأندية واللاعبين للحصول على نتائج أكثر شمولية. ثانياً، لم يتم توضيح تفاصيل البرنامج التدريبي المستخدم بشكل كافٍ، مما يصعب على المدربين الآخرين تطبيق نفس الأساليب. ثالثاً، كان من الممكن إجراء متابعة طويلة الأمد لمعرفة تأثير التحمل على الأداء خلال الموسم بأكمله. وأخيراً، يجب أن تتضمن الدراسة توصيات أكثر تفصيلاً حول كيفية تحسين برامج التدريب بناءً على النتائج المستخلصة.
Questions related to the research
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ما هو الهدف الرئيسي من هذه الدراسة؟
الهدف الرئيسي هو تحديد مستوى التحمل لدى لاعبي نادي مصفاة بانياس ونادي حطين قبل وبعد المرحلة التحضيرية والتعرف على مستوى التغير الحاصل في هذا العنصر.
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ما هي المنهجية المستخدمة في البحث؟
استخدمت الدراسة المنهج التجريبي من خلال إجراء اختبارات بدنية قبلية وبعدية على عينة من لاعبي الأندية المشاركة في الدوري الممتاز.
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ما هي النتائج الرئيسية التي توصلت إليها الدراسة؟
أظهرت النتائج وجود فروق معنوية في قدرة التحمل لصالح لاعبي نادي مصفاة بانياس، وتحسن في قدرة اللاعبين على استهلاك الأوكسجين بعد المرحلة التحضيرية، ولكن لم تصل إلى النسبة المطلوبة عالمياً.
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ما هي التوصيات التي قدمتها الدراسة؟
توصي الدراسة بوضع خطط تدريبية زمنية لتطوير عنصر التحمل، وإجراء اختبارات بدنية قبل وبعد المرحلة التحضيرية، والتركيز على عنصر التحمل في بداية المرحلة التحضيرية.
References used
McMillan, K & Helgerud, J & Grant S. J &Newell, J & Wilson, J & Macdonald, R & Hoffe. JÖ Lactate Threshold responses to a season of professional British youth soccer. Br. J. Sports Med. 39, (2005), 432-436
Helgrund, J & Engen, L. C & Wisoff, U & Hoff, J: Aerobic endurance training improves soccer performance. Med. Sci. Sport Exerc., Vol. 33, No. 11, 2001, pp.1925- 1931
MÜLLER, W. ; STEINHÖFER, D. zur Abhängig keit von motorischer und technomotorischer Belastung im Spoprtspiele Basketball. Leistungsport 12 (5), (1982), 384-392
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