The specialists boxing training have interested in physical, rhythmics skills and
functional aspects.one of the most important concerns are those associated to technical
performance level (skill in particular). Especially with regard to the ways an
d methods of
developing the physical attributes specific elements, and determining the level in this
game, which in turn qualifying the boxer to act mobility and tactical skills of boxing and
having successful performance on the ring (the art of the ring). These methods depend on
the full benefit of physical attributes.
The research aims to determine the effect of weight training in the Improving the
strength that is distinct by speed, and bearing the strength for arms for novice boxers.
After conducting tests and completing them totally, results are collected, processed
statistically, presented, and discussed in a scientific manner; in order to achieve the goal of
the search. At the end of the research we have reached a clear difference between the
normal and experimental groups; experimental groups were better.
