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A star that approaches a supermassive black hole (SMBH) on a circular extreme mass ratio inspiral (EMRI) can undergo Roche lobe overflow (RLOF), resulting in a phase of long-lived mass-transfer onto the SMBH. If the interval separating consecutive EMRIs is less than the mass-transfer timescale driven by gravitational wave emission (typically ~1-10 Myr), the semi-major axes of the two stars will approach each another on scales of <~ hundreds to thousands of gravitational radii. Close flybys tidally strip gas from one or both RLOFing stars, briefly enhancing the mass-transfer rate onto the SMBH and giving rise to a flare of transient X-ray emission. If both stars reside in an common orbital plane, these close interactions will repeat on a timescale as short as hours, generating a periodic series of flares with properties (amplitudes, timescales, sources lifetimes) remarkably similar to the quasi-periodic eruptions (QPEs) recently observed from galactic nuclei hosting low-mass SMBHs. A cessation of QPE activity is predicted on a timescale of months to years, due to nodal precession of the EMRI orbits out of alignment by the SMBH spin. Channels for generating the requisite coplanar EMRIs include the tidal separation of binaries (Hills mechanism) or Type I inwards migration through a gaseous AGN disk. Alternative scenarios for QPEs, that invoke single stellar EMRIs on an eccentric orbit undergoing a runaway sequence of RLOF events, are strongly disfavored by formation rate constraints.
In the past two decades, high amplitude electromagnetic outbursts have been detected from dormant galaxies and often attributed to the tidal disruption of a star by the central black hole. X-ray emission from the Seyfert 2 galaxy GSN 069 (2MASX J0119
Quasi-Periodic Eruptions (QPEs) are extreme high-amplitude bursts of X-ray radiation recurring every few hours and originating near the central supermassive black holes in galactic nuclei. It is currently unknown what triggers these events, how long
Quasi-periodic eruptions (QPEs), which are a new kind of X-ray bursts with the recurrence time of several hours, have been detected from the central supermassive black holes (SMBHs) of galactic nuclei, both active and quiescent. Recently, the two new
The origin of cosmic rays holds still many mysteries hundred years after they were first discovered. Supernova remnants have for long been the most likely sources of Galactic cosmic rays. I discuss here some recent evidence that suggests that superno
We consider the origins of enigmatic stellar populations in four Local Group galactic nuclei, specifically the Milky Way, M31, M32 and M33. These are centrally concentrated blue stars, found in three out of the four nuclear star clusters (NSCs) consi