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A number of Swampland conjectures and in particular the Trans-Planckian Censorship Conjecture (TCC) suggest that de Sitter space is highly unstable if it exists at all. In this paper we construct effective theories of scalars rolling on potentials which are dual to a chain of short-lived dS spaces decaying from one to the next through a cascade of non-perturbative nucleation of bubbles. We find constraints on the effective potential resulting from various swampland criteria, including TCC, Weak Gravity Conjecture and Distance Conjecture. Surprisingly we find that TCC essentially incorporates all the other ones, and leads to a subclass of possible dual effective potentials. These results marginally rule out emergence of eternal inflation in the dual effective theory. We discuss some cosmological implications of our observations.
It has been notoriously difficult to construct a meta-stable de Sitter (dS) vacuum in string theory in a controlled approximation. This suggests the possibility that meta-stable dS belongs to the swampland. In this paper, we propose a swampland crite
Motivated by the coincidence of scrambling time in de Sitter and maximum lifetime given by the $textit{Trans-Planckian Censorship Conjecture}$ (TCC), we study the relation between the de Sitter complementarity and the Swampland conditions. We study t
Among Swampland conditions, the distance conjecture characterizes the geometry of scalar fields and the de Sitter conjecture constrains allowed potentials on it. We point out a connection between the distance conjecture and a refined version of the d
The recently introduced swampland criterion for de Sitter (arXiv:1806.08362) can be viewed as a (hierarchically large) bound on the smallness of the slow roll parameter $epsilon_V$. This leads us to consider the other slow roll parameter $eta_V$ more
Quantum consistency suggests that any de Sitter patch that lasts a number of Hubble times that exceeds its Gibbons-Hawking entropy divided by the number of light particle species suffers an effect of quantum breaking. Inclusion of other interactions