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The recently introduced swampland criterion for de Sitter (arXiv:1806.08362) can be viewed as a (hierarchically large) bound on the smallness of the slow roll parameter $epsilon_V$. This leads us to consider the other slow roll parameter $eta_V$ more closely, and we are lead to conjecture that the bound is not necessarily on $epsilon_V$, but on slow roll itself. A natural refinement of the de Sitter swampland conjecture is therefore that slow roll is violated at ${cal O}(1)$ in Planck units in any UV complete theory. A corollary is that $epsilon_V$ need not necessarily be ${cal O}(1)$, if $eta_V lesssim -{cal O}(1)$ holds. We consider various tachyonic tree level constructions of de Sitter in IIA/IIB string theory (as well as closely related models of inflation), which superficially violate arXiv:1806.08362, and show that they are consistent with this refined version of the bound. The phrasing in terms of slow roll makes it plausible why bo
Among Swampland conditions, the distance conjecture characterizes the geometry of scalar fields and the de Sitter conjecture constrains allowed potentials on it. We point out a connection between the distance conjecture and a refined version of the d
Quantum consistency suggests that any de Sitter patch that lasts a number of Hubble times that exceeds its Gibbons-Hawking entropy divided by the number of light particle species suffers an effect of quantum breaking. Inclusion of other interactions
Motivated by the coincidence of scrambling time in de Sitter and maximum lifetime given by the $textit{Trans-Planckian Censorship Conjecture}$ (TCC), we study the relation between the de Sitter complementarity and the Swampland conditions. We study t
The de Sitter constraint on the space of effective scalar field theories consistent with superstring theory provides a lower bound on the slope of the potential of a scalar field which dominates the evolution of the Universe, e.g., a hypothetical inf
It has been notoriously difficult to construct a meta-stable de Sitter (dS) vacuum in string theory in a controlled approximation. This suggests the possibility that meta-stable dS belongs to the swampland. In this paper, we propose a swampland crite