Polynomial approximations to the inverse of the fermion matrix are used to filter the dynamics of the upper energy scales in HMC simulations. The use of a multiple time-scale integration scheme allows the filtered pseudofermions to be evolved using a
coarse step size. We introduce a novel generalisation of the nested leapfrog which allows for far greater flexibility in the choice of time scales. We observe a reduction in the computational expense of the molecular dynamics integration of between 3--5 which improves as the quark mass decreases.
