We present measurements of superconducting flux qubits embedded in a three dimensional copper cavity. The qubits are fabricated on a sapphire substrate and are measured by coupling them inductively to an on-chip superconducting resonator located in t
he middle of the cavity. At their flux-insensitive point, all measured qubits reach an intrinsic energy relaxation time in the 6-20 microseconds range and a pure dephasing time comprised between 3 and 10 microseconds. This significant improvement over previous works opens the way to the coherent coupling of a flux-qubit to individual spins.
Resistively detected nuclear magnetic resonance is used to measure the Knight shift of the As nuclei and determine the electron spin polarization of the fractional quantum Hall states of the second Landau level. We show that the 5/2 state is fully po
larized within experimental error, thus confirming a fundamental assumption of the Moore-Read theory. We measure the electron heating under radio frequency excitation, and show that we are able to detect NMR at electron temperatures down to 30 mK.
