We study non-adiabatic two-parameter charge and spin pumping through a single-level quantum dot with Coulomb interaction. For the limit of weak tunnel coupling and in the regime of pumping frequencies up to the tunneling rates, $Omega lesssim Gamma/h
bar$, we perform an exact resummation of contributions of all orders in the pumping frequency. As striking non-adiabatic signatures, we find frequency-dependent phase shifts in the charge and spin currents, which allow for an effective single-parameter pumping as well as pure spin without charge currents.
