We present the first determination of the binding energy of the $H$ dibaryon in the continuum limit of lattice QCD. The calculation is performed at five values of the lattice spacing $a$, using O($a$)-improved Wilson fermions at the SU(3)-symmetric point with $m_pi=m_Kapprox 420$ MeV. Energy levels are extracted by applying a variational method to correlation matrices of bilocal two-baryon interpolating operators computed using the distillation technique. Our analysis employs Luschers finite-volume quantization condition to determine the scattering phase shifts from the spectrum and vice versa, both above and below the two-baryon threshold. We perform global fits to the lattice spectra using parametrizations of the phase shift, supplemented by terms describing discretization effects, then extrapolate the lattice spacing to zero. The phase shift and the binding energy determined from it are found to be strongly affected by lattice artifacts. Our estimate of the binding energy in the continuum limit of three-flavor QCD is $B_H=3.97pm1.16_{rm stat}pm0.86_{rm syst}$ MeV.
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