Standard cosmology predicts that prior to matter-radiation equality about 41% of the energy density was in free-streaming neutrinos. In many beyond Standard Model scenarios, however, the amount and free-streaming nature of this component is modified. For example, this occurs in models with new neutrino self-interactions or an additional dark sector with interacting light particles. We consider several extensions of the standard cosmology that include a non-free-streaming radiation component as motivated by such particle physics models and use the final Planck data release to constrain them. This release contains significant improvements in the polarization likelihood which plays an important role in distinguishing free-streaming from interacting radiation species. Fixing the total amount of energy in radiation to match the expectation from standard neutrino decoupling we find that the fraction of free-streaming radiation must be $f_mathrm{fs} > 0.8$ at 95% CL (combining temperature, polarization and baryon acoustic oscillation data). Allowing for arbitrary contributions of free-streaming and interacting radiation, the effective number of new non-free-streaming degrees of freedom is constrained to be $N_mathrm{fld} < 0.6$ at 95% CL. Cosmologies with additional radiation are also known to ease the discrepancy between the local measurement and CMB inference of the current expansion rate $H_0$. We show that including a non-free-streaming radiation component allows for a larger amount of total energy density in radiation, leading to a mild improvement of the fit to cosmological data compared to previously discussed models with only a free-streaming component.