This work describes the first observations of the ionisation of neon in a metastable atomic state utilising a strong-field, few-cycle light pulse. We compare the observations to theoretical predictions based on the Ammosov-Delone-Krainov (ADK) theory and a solution to the time-dependent Schrodinger equation (TDSE). The TDSE provides better agreement with the experimental data than the ADK theory. We optically pump the target atomic species and demonstrate that the ionisation rate depends on the spin state of the target atoms and provide physically transparent interpretation of such a spin dependence in the frameworks of the spin-polarised Hartree-Fock and random-phase approximations.