Even if a noninteracting system has zero Berry curvature everywhere in the Brillouin zone, it is possible to introduce interactions that stabilise a fractional Chern insulator. These interactions necessarily break time-reversal symmetry (either spontaneously or explicitly) and have the effect of altering the underlying band structure. We outline a number of ways in which this may be achieved, and show how similar interactions may also be used to create a (time-reversal symmetric) fractional topological insulator. While our approach is rigorous in the limit of long range interactions, we show numerically that even for short range interactions a fractional Chern insulator can be stabilised in a band with zero Berry curvature.