The Heisenberg chain with a weak link is studied, as a simple example of a quantum ring with a constriction or defect. The Heisenberg chain is equivalent to a spinless electron gas under a Jordan-Wigner transformation. Using density matrix renormalization group and quantum Monte Carlo methods we calculate the spin/charge stiffness of the model, which determines the strength of the `persistent currents. The stiffness is found to scale to zero in the weak link case, in agreement with renormalization group arguments of Eggert and Affleck, and Kane and Fisher.