Random subspaces $X$ of $mathbb{R}^n$ of dimension proportional to $n$ are, with high probability, well-spread with respect to the $ell_p$-norm (for $p in [1,2]$). Namely, every nonzero $x in X$ is robustly non-sparse in the following sense: $x$ is $varepsilon |x|_p$-far in $ell_p$-distance from all $delta n$-sparse vectors, for positive constants $varepsilon, delta$ bounded away from $0$. This $ell_p$-spread property is the natural counterpart, for subspaces over the reals, of the minimum distance of linear codes over finite fields, and, for $p = 2$, corresponds to $X$ being a Euclidean section of the $ell_1$ unit ball. Explicit $ell_p$-spread subspaces of dimension $Omega(n)$, however, are not known except for $p=1$. The construction for $p=1$, as well as the best known constructions for $p in (1,2]$ (which achieve weaker spread properties), are analogs of low density parity check (LDPC) codes over the reals, i.e., they are kernels of sparse matrices. We study the spread properties of the kernels of sparse random matrices. Rather surprisingly, we prove that with high probability such subspaces contain vectors $x$ that are $o(1)cdot |x|_2$-close to $o(n)$-sparse with respect to the $ell_2$-norm, and in particular are not $ell_2$-spread. On the other hand, for $p < 2$ we prove that such subspaces are $ell_p$-spread with high probability. Moreover, we show that a random sparse matrix has the stronger restricted isometry property (RIP) with respect to the $ell_p$ norm, and this follows solely from the unique expansion of a random biregular graph, yielding a somewhat unexpected generalization of a similar result for the $ell_1$ norm [BGI+08]. Instantiating this with explicit expanders, we obtain the first explicit constructions of $ell_p$-spread subspaces and $ell_p$-RIP matrices for $1 leq p < p_0$, where $1 < p_0 < 2$ is an absolute constant.