We consider the inverse Seesaw scenario for neutrino masses with the approximate Lepton number symmetry broken dynamically by a scalar with Lepton number two. We show that the Majoron associated to the spontaneous symmetry breaking can alleviate the Hubble tension through its contribution to $Delta N_text{eff}$ and late decays to neutrinos. Among the additional fermionic states required for realizing the inverse Seesaw mechanism, sterile neutrinos at the keV-MeV scale can account for all the dark matter component of the Universe if produced via freeze-in from the decays of heavier degrees of freedom.