We analyze analytically and numerically the scale invariant stationary solution to the internal wave kinetic equation. Our analysis of the resonant energy transfers shows that the leading order contributions are given (i) by triads with extreme scale separation and (ii) by triads of waves that are quasi-colinear in the horizontal plane. The contributions from other types of triads is found to be subleading. We use the modified scale invariant limit of the Garrett and Munk spectrum of internal waves to calculate the magnitude of the energy flux towards high wave numbers in both the vertical and the horizontal directions. Our results compare favorably with the finescale parametrization of ocean mixing that was proposed in [Polzin et al. (1995)].
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