First-order methods (FOMs) have been widely used for solving large-scale problems. A majority of existing works focus on problems without constraint or with simple constraints. Several recent works have studied FOMs for problems with complicated functional constraints. In this paper, we design a novel augmented Lagrangian (AL) based FOM for solving problems with non-convex objective and convex constraint functions. The new method follows the framework of the proximal point (PP) method. On approximately solving PP subproblems, it mixes the usage of the inexact AL method (iALM) and the quadratic penalty method, while the latter is always fed with estimated multipliers by the iALM. We show a complexity result of $O(varepsilon^{-frac{5}{2}}|logvarepsilon|)$ for the proposed method to achieve an $varepsilon$-KKT point. This is the best known result. Theoretically, the hybrid method has lower iteration-complexity requirement than its counterpart that only uses iALM to solve PP subproblems, and numerically, it can perform significantly better than a pure-penalty-based method. Numerical experiments are conducted on nonconvex linearly constrained quadratic programs and nonconvex QCQP. The numerical results demonstrate the efficiency of the proposed methods over existing ones.