Tissue-like materials are required in many robotic systems to improve human-machine interactions. However, the mechanical properties of living tissues are difficult to replicate. Synthetic materials are not usually capable of simultaneously displaying the behaviors of the cellular ensemble and the extracellular matrix. A particular challenge is identification of a cell-like synthetic component which is tightly integrated with its matrix and also responsive to external stimuli at the population level. Here, we demonstrate that cellular-scale hydrated starch granules, an underexplored component in materials science, can turn conventional hydrogels into tissue-like materials when composites are formed. Using several synchrotron-based X-ray techniques, we reveal the mechanically-induced motion and training dynamics of the starch granules in the hydrogel matrix. These dynamic behaviors enable multiple tissue-like properties such as strain-stiffening, anisotropy, mechanical heterogeneity, programmability, mechanochemistry, impact absorption, and self-healability. The starch-hydrogel composites can be processed as robotic skins that maintain these tissue-like characteristics.