The physical characteristics and evolution of a large-scale helium plume are examined through a series of numerical simulations with increasing physical resolution using adaptive mesh refinement (AMR). The five simulations each model a 1~m diameter circular helium plume exiting into a (4~m)$^3$ domain, and differ solely with respect to the smallest scales resolved using the AMR, spanning resolutions from 15.6~mm down to 0.976~mm. As the physical resolution becomes finer, the helium-air shear layer and subsequent Kelvin-Helmholtz instability are better resolved, leading to a shift in the observed plume structure and dynamics. In particular, a critical resolution is found between 3.91~mm and 1.95~mm, below which the mean statistics and frequency content of the plume are altered by the development of a Rayleigh-Taylor instability near the centerline in close proximity to the base of the plume. This shift corresponds to a plume puffing frequency that is slightly higher than would be predicted using empirical relationships developed for buoyant jets. Ultimately, the high-fidelity simulations performed here are intended as a new validation dataset for the development of subgrid-scale models used in large eddy simulations of real-world buoyancy-driven flows.