Metabolism and evolution are closely connected: if a mutation incurs extra energetic costs for an organism, there is a baseline selective disadvantage that may or may not be compensated for by other adaptive effects. A long-standing, but to date unproven, hypothesis is that this disadvantage is equal to the fractional cost relative to the total resting metabolic expenditure. This hypothesis has found a recent resurgence as a powerful tool for quantitatively understanding the strength of selection among different classes of organisms. Our work explores the validity of the hypothesis from first principles through a generalized metabolic growth mode