We compute the first Dirichlet eigenvalue of a geodesic ball in a rotationally symmetric model space in terms of the moment spectrum for the Brownian motion exit times from the ball. This expression implies an estimate as exact as you want for the first Dirichlet eigenvalue of a geodesic ball in these rotationally symmetric spaces, including the real space forms of constant curvature. As an application of the model space theory we prove lower and upper bounds for the first Dirichlet eigenvalues of extrinsic metric balls in submanifolds of ambient Riemannian spaces which have model space controlled curvatures. Moreover, from this general setting we thereby obtain new generalizations of the classical and celebrated results due to McKean and Cheung--Leung concerning the fundamental tones of Cartan-Hadamard manifolds and the fundamental tones of submanifolds with bounded mean curvature in hyperbolic spaces, respectively.