We investigate the utility of the asymptotic giant branch (AGB) and the red giant branch (RGB) as probes of the star formation history (SFH) of the nearby (D=2.5 Mpc) dwarf irregular galaxy, KKH 98. Near-infrared (IR) Keck Laser Guide Star Adaptive Optics (AO) images resolve 592 IR bright stars reaching over 1 magnitude below the Tip of the Red Giant Branch. Significantly deeper optical (F475W and F814W) Hubble Space Telescope images of the same field contain over 2500 stars, reaching to the Red Clump and the Main Sequence turn-off for 0.5 Gyr old populations. Compared to the optical color magnitude diagram (CMD), the near-IR CMD shows significantly tighter AGB sequences, providing a good probe of the intermediate age (0.5 - 5 Gyr) populations. We match observed CMDs with stellar evolution models to recover the SFH of KKH 98. On average, the galaxy has experienced relatively constant low-level star formation (5 x 10^-4 Mo yr^-1) for much of cosmic time. Except for the youngest main sequence populations (age < 0.1 Gyr), which are typically fainter than the AO data flux limit, the SFH estimated from the the 592 IR bright stars is a reasonable match to that derived from the much larger optical data set. Differences between the optical and IR derived SFHs for 0.1 - 1 Gyr populations suggest that current stellar evolution models may be over-producing the AGB by as much as a factor of three in this galaxy. At the depth of the AO data, the IR luminous stars are not crowded. Therefore these techniques can potentially be used to determine the stellar populations of galaxies at significantly further distances.