We report a study of spin-waves in ferromagnetic La$_{1-x}$Ca$_{x}$MnO$_3$, at concentrations x=0.17 and x=0.2 very close to the metallic transition (x=0.225). Below T$_C$, in the quasi-metallic state (T=150K), nearly q-independent energy levels are observed. They are characteristic of standing spin waves confined into finite-size ferromagnetic domains, defined in {bf a, b) plane for x=0.17 and in all q-directions for x=0.2. They allow an estimation of the domain size, a few lattice spacings, and of the magnetic coupling constants inside the domains. These constants, anisotropic, are typical of an orbital-ordered state, allowing to characterize the domains as hole-poor. The precursor state of the CMR metallic phase appears, therefore, as an assembly of small orbital-ordered domains.
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