Consider a Riemannian manifold $(M^{m}, g)$ whose volume is the same as the standard sphere $(S^{m}, g_{round})$. If $p>frac{m}{2}$ and $int_{M} left{ Rc-(m-1)gright}_{-}^{p} dv$ is sufficiently small, we show that the normalized Ricci flow initiated from $(M^{m}, g)$ will exist immortally and converge to the standard sphere. The choice of $p$ is optimal.