In this paper, we calculate the $B_cto J/psi$ helicity form factors (HFFs) up to twist-4 accuracy by using the light-cone sum rules approach. After extrapolating those HFFs to the physically allowable $q^2$ region, we investigate the $B^+_c$-meson two-body decays and semi-leptonic decays $B_c^+ to J/psi+(P, V, ell^+ u_ell)$, where $P$ and $V$ stand for a light pseudo-scalar meson and a vector meson, respectively. The branching fractions can be derived by using the CKM matrix element and the $B_c$ lifetime from the Particle Data Group, and we obtain ${cal B}(B_c^+ to J/psi pi^+)=(0.132^{+0.002}_{-0.002})%$, ${cal B}(B_c^+ to J/psi K^+)=(0.010^{+0.000}_{-0.000})%$, ${cal B}(B_c^+ to J/psi rho^+) =(0.755^{+0.030}_{-0.034})%$, ${cal B}(B_c^+ to J/psi K^{ast +})=(0.043^{+0.001}_{-0.001})%$, ${cal B}(B_c^+ to J/psi mu^+ u_mu)=(2.808^{+0.547}_{-0.704})%$ and ${cal B}(B_c^+ to J/psi tau^+ u_tau)=(0.563^{+0.137}_{-0.178})%$. We then obtain ${cal R}_{pi^+/mu^+ u_mu} = 0.047^{+ 0.009}_{-0.012}$ and ${cal R}_{K^+ / pi^+} = 0.075^{+0.005}_{-0.005}$, which agree with the LHCb measured value within $1sigma$-error. We also obtain ${cal R}_{J/psi}=0.200^{+ 0.062}_{-0.081}$, which like other theoretical predictions, are consistent with the LHCb measured value within $2sigma$-error.