A symplectic semitoric manifold is a symplectic $4$-manifold endowed with a Hamiltonian $(S^1 times mathbb{R})$-action satisfying certain conditions. The goal of this paper is to construct a new symplectic invariant of symplectic semitoric manifolds, the helix, and give applications. The helix is a symplectic analogue of the fan of a nonsingular complete toric variety in algebraic geometry, that takes into account the effects of the monodromy near focus-focus singularities. We give two applications of the helix: first, we use it to give a classification of the minimal models of symplectic semitoric manifolds, where minimal is in the sense of not admitting any blowdowns. The second application is an extension to the compact case of a well known result of V~{u} Ngoc about the constraints posed on a symplectic semitoric manifold by the existence of focus-focus singularities. The helix permits to translate a symplectic geometric problem into an algebraic problem, and the paper describes a method to solve this type of algebraic problem.