We report the experimental details of how mechanical detwinning can be implemented in tandem with high sensitivity nuclear magnetic resonance measurements and use this setup to measure the in-plane anisotropy of the spin-lattice relaxation rate in underdoped Ba(Fe$_{1-x}$Co$_{x}$)$_{2}$As$_{2}$ with $x=0.048$. The anisotropy reaches a maximum of 30% at $T_{N}$, and the recovery data reveal that the glassy behavior of the spin fluctuations present in the twinned state persist in the fully detwinned crystal. A theoretical model is presented to describe the spin-lattice relaxation rate in terms of anisotropic nematic spin fluctuations.