We refine the method towards extraction of sub-cycle transients in the 0.1-1 THz frequency (mm-wavelength) range from optical rectification in lithium niobate using tilted pulse fronts. Our scheme exploits previously unexplored spatio-temporal shaping of the pump pulses, resulting in highly efficient and near diffraction-limited sub-THz transients reaching 0.2 GV/m electric field strengths in free-space using only mJ-level optical ps-pulses. We address experimentally and theoretically the means to producing above-GV/m relativistic sub-THz transients with proper beam confinement and under moderate pumping conditions, thereby bringing widespread access to strong-field and nonlinear terahertz applications and devices.
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