The effective Kerr nonlinearity of hollow-core kagome-style photonic crystal fiber (PCF) filled with argon gas increases over 100 times when the pressure is increased from 1 to 150 bar, reaching 15 % of that of bulk silica glass, while the zero dispersion wavelength shifts from 300 to 900 nm. The group velocity dispersion of the system is uniquely pressure-tunable over a wide range while avoiding Raman scattering : absent in noble gases and having an extremely high optical damage threshold. As a result, detailed and well controlled studies of nonlinear effects can be performed, in both normal and anomalous dispersion regimes, using only a fixed-frequency pump laser. For example, the absence of Raman scattering permits clean observation, at high powers, of the interaction between a modulational instability side-band and a soliton created dispersive wave. Excellent agreement is obtained between numerical simulations and experimental results. The system has great potential for the realisation of reconfigurable supercontinuum sources, wavelength convertors and short-pulse laser systems.