Reliable values of quark and lepton masses are important for model building at a fundamental energy scale, such as the Fermi scale M_Z approx 91.2 GeV and the would-be GUT scale Lambda_GUT sim 2 times 10^16 GeV. Using the latest data given by the Particle Data Group, we update the running quark and charged-lepton masses at a number of interesting energy scales below and above M_Z. In particular, we take into account the possible new physics scale (mu sim 1 TeV) to be explored by the LHC and the typical seesaw scales (mu sim 10^9 GeV and mu sim 10^12 GeV) which might be relevant to the generation of neutrino masses. For illustration, the running masses of three light Majorana neutrinos are also calculated. Our up-to-date table of running fermion masses are expected to be very useful for the study of flavor dynamics at various energy scales.
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