A novel low-energy neutrino-oscillation experiment NOSTOS, combining a strong tritium source and a high pressure spherical TPC detector (10 m in radius) has been recently proposed. The goal of the experiment is to measure the mixing angle $theta_{13}$, the neutrino magnetic moment and the Weinberg angle at low energy. The same apparatus, filled with high pressure Xenon, exhibits a high sensitivity as a Super Nova neutrino detector with extra galactic sensitivity. Results of a first prototype will be shown and a short-term experimental program will be discussed.