We show that NSs with large toroidal B-fields tend naturally to evolve into potent gravitational-wave (gw) emitters. The toroidal field B_t tends to distort the NS into a prolate shape, and this magnetic distortion can easily dominate over the oblateness ``frozen into the NS crust. An elastic NS with frozen-in B-field of this magnitude is clearly secularly unstable: the wobble angle between the NSs angular momentum J^i and the stars magnetic axis n_B^i grow on a dissipation timescale until J^i and n_B^i are orthogonal. This final orientation is clearly the optimal one for gravitational-wave (gw) emission. The basic cause of the instability is quite general, so we conjecture that the same final state is reached for a realistic NS. Assuming this, we show that for LMXBs with B_t of order 10^{13}G, the spindown from gws is sufficient to balance the accretion torque--supporting a suggestion by Bildsten. The spindown rates of most millisecond pulsars can also be attributed to gw emission sourced by toroidal B-fields, and both these sources could be observed by LIGO II. While the first-year spindown of a newborn NS is most likely dominated by em processes, reasonable values of B_t and the (external) dipolar field B_d can lead to detectable levels of gw emission, for a newborn NS in our own galaxy.
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