In object detection, multi-level prediction (e.g., FPN, YOLO) and resampling skills (e.g., focal loss, ATSS) have drastically improved one-stage detector performance. However, how to improve the performance by optimizing the feature pyramid level-by-level remains unexplored. We find that, during training, the ratio of positive over negative samples varies across pyramid levels (emph{level imbalance}), which is not addressed by current one-stage detectors. To mediate the influence of level imbalance, we propose a Unified Multi-level Optimization Paradigm (UMOP) consisting of two components: 1) an independent classification loss supervising each pyramid level with individual resampling considerations; 2) a progressive hard-case mining loss defining all losses across the pyramid levels without extra level-wise settings. With UMOP as a plug-and-play scheme, modern one-stage detectors can attain a ~1.5 AP improvement with fewer training iterations and no additional computation overhead. Our best model achieves 55.1 AP on COCO test-dev. Code is available at https://github.com/zimoqingfeng/UMOP.
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