The continuous min flow-max cut principle is used to reformulate the complexity=volume conjecture using Lorentzian flows -- divergenceless norm-bounded timelike vector fields whose minimum flux through a boundary subregion is equal to the volume of the homologous maximal bulk Cauchy slice. The nesting property is used to show the rate of complexity is bounded below by conditional complexity, describing a multi-step optimization with intermediate and final target states. Conceptually, discretized Lorentzian flows are interpreted in terms of threads or gatelines such that complexity is equal to the minimum number of gatelines used to prepare a CFT state by an optimal tensor network (TN) discretizing the state. We propose a refined measure of complexity, capturing the role of suboptimal TNs, as an ensemble average. The bulk symplectic potential provides a canonical thread configuration characterizing perturbations around arbitrary CFT states. Its consistency requires the bulk to obey linearized Einsteins equations, which are shown to be equivalent to the holographic first law of complexity, thereby advocating a notion of spacetime complexity.
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