Fast Radio Bursts (FRBs) are extreme astrophysical phenomena entering the realm of non-linear optics, a field developed in laser physics. A classical non-linear effect is self-modulation. We examine the propagation of FRBs through the circumburst environment using the idealised setup of a monochromatic linearly-polarised GHz wave propagating through a uniform plasma slab of density $N$ at distance $R$ from the source. We find that self-modulation occurs if the slab is located within a critical radius $R_{rm crit}sim 10^{17}(N/10^2{rm; cm}^{-3})(L/10^{42}{rm; erg; s}^{-1}){rm; cm}$, where $L$ is the isotropic equivalent of the FRB luminosity. Self-modulation breaks the burst into pancakes transverse to the radial direction. When $Rlesssim R_{rm crit}$, the transverse size of the pancakes is smaller than the Fresnel scale. The pancakes are strongly diffracted as the burst exits the slab, and interference between the pancakes produces a frequency modulation of the observed intensity with a sub-GHz bandwidth. When $Rsim R_{rm crit}$, the transverse size of the pancakes becomes comparable with the Fresnel scale, and the effect of diffraction is weaker. The observed intensity is modulated on a timescale of ten microseconds, which corresponds to the radial width of the pancakes. Our results suggest that self-modulation may cause the temporal and frequency structure observed in FRBs.
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