We generalize previously obtained results for the (all orders in the t Hooft coupling) thermal free energy of bosonic and fermionic large $N$ Chern-Simons theories with fundamental matter, to values of the chemical potential larger than quasiparticle thermal masses. Building on an analysis by Geracie, Goykhman and Son, we present a simple explicit formula for the occupation number for a quasiparticle state of any given energy and charge as a function of the temperature and chemical potential. This formula is a generalization to finite t Hooft coupling of the famous occupation number formula of Bose-Einstein statistics, and implies an exclusion principle for Chern-Simons coupled bosons: the total number of bosons occupying any particular state cannot exceed the Chern-Simons level. Specializing our results to zero temperature we construct the phase diagrams of these theories as a function of chemical potential and the UV parameters. At large enough chemical potential, all the bosonic theories we study transit into a compressible Bose condensed phase in which the runaway instability of free Bose condensates is stabilized by the bosonic exclusion principle. This novel Bose condensate is dual to - and reproduces the thermodynamics of - the fermionic Fermi sea.