We have investigated shapes and sizes of selected two- and four-quasiparticle mbox{high-$K$} states in nobelium and rutherfordium isotopes within the microscopic-macroscopic model with the deformed Woods-Saxon potential. Excited nuclear configurations were obtained by blocking single-particle states lying close to the Fermi level. Their energies and deformations were found by the four-dimensional energy minimization over shape variables. We have selected the most promising candidates for mbox{$K$-isomers} by analyzing the isotopic dependence of excitation energies, and compared our results to available experimental data. We calculated differences in quadrupole moments and charge radii between nuclei in their mbox{high-$K$} and ground states and found their quite different pattern for four-quasiparticle states in neighboring No and Rf isotopes. The leading role of the quadrupole and hexadecapole deformations as well as the importance of higher rank symmetries are also discussed. The current development of laser techniques and the resulting ability to measure discussed effects in the near future is the motivation of our study.