Human impedance parameters play an integral role in the dynamics of strength amplification exoskeletons. Many methods are used to estimate the stiffness of human muscles, but few are used to improve the performance of strength amplification controllers for these devices. We propose a compliance shaping amplification controller incorporating an accurate online human stiffness estimation from surface electromyography (sEMG) sensors and stretch sensors connected to the forearm and upper arm of the human. These sensor values along with exoskeleton position and velocity are used to train a random forest regression model that accurately predicts a persons stiffness despite varying movement, relaxation, and muscle co-contraction. Our models accuracy is verified using experimental test data and the model is implemented into the compliance shaping controller. Ultimately we show that the online estimation of stiffness can improve the bandwidth and amplification of the controller while remaining robustly stable.