A supermassive black hole has been found at the centre of nearly every galaxy observed with sufficient sensitivity. The masses of these black holes are observed to increase with either the total mass or the mean (random) velocity of the stars in their host galaxies. The origin of these correlations remains elusive. Observational systematics and biases severely limit our knowledge of the local demography of supermassive black holes thus preventing accurate model comparisons and progress in this field. Here we show that the large-scale spatial distribution of local active galactic nuclei (AGN), believed to be accreting supermassive black holes, can constrain the shape and normalization of the black hole-stellar mass relation thus bypassing resolution-related observational biases. In turn, our results can set more stringent constraints on the so-called radiative efficiency, a fundamental parameter describing the inner physics of supermassive black holes that is closely linked to their spin, geometry, and ability to release energy. The mean value of the radiative efficiency can be estimated by comparing the average total luminous output of AGN with the relic mass density locked up in quiescent supermassive black holes at galaxy centres today. For currently accepted values of the AGN obscured fractions and bolometric corrections, our newest estimates of the local supermassive black hole mass density favour mean radiative efficiencies of ~10-20%, suggesting that the vast majority of supermassive black holes are spinning moderately to rapidly. With large-scale AGN surveys coming online, our novel methodology will enable even tighter constraints on the fundamental parameters that regulate the growth of supermassive black holes.