We propose an analytic method to calculate the matter field Kahler metric in heterotic compactifications on smooth Calabi-Yau three-folds with Abelian internal gauge fields. The matter field Kahler metric determines the normalisations of the ${cal N}=1$ chiral superfields, which enter the computation of the physical Yukawa couplings. We first derive the general formula for this Kahler metric by a dimensional reduction of the relevant supergravity theory and find that its T-moduli dependence can be determined in general. It turns out that, due to large internal gauge flux, the remaining integrals localise around certain points on the compactification manifold and can, hence, be calculated approximately without precise knowledge of the Ricci-flat Calabi-Yau metric. In a final step, we show how this local result can be expressed in terms of the global moduli of the Calabi-Yau manifold. The method is illustrated for the family of Calabi-Yau hypersurfaces embedded in $mathbb{P}^1timesmathbb{P}^3$ and we obtain an explicit result for the matter field Kahler metric in this case.