Observations of center of mass dynamics offer a straightforward method to identify strongly interacting quantum phases of atoms placed in optical lattices. We theoretically study the dynamics of states derived from the disordered Bose-Hubbard model in a trapping potential. We find that the edge states in the trap allow center of mass motion even with insulating states in the center. We identify short and long-time scale mechanisms for edge state transport in insulating phases. We also argue that the center of mass velocity can aid in identifying a Bose-glass phase. Our zero temperature results offer important insights into mechanisms of transport of atoms in trapped optical lattices while putting bounds on center of mass dynamics expected at non-zero temperature.