We present an unprecedented measurement of the disc stability and local instability scales in the luminous infrared Seyfert 1 host, NGC7469, based on ALMA observations of dense gas tracers and with a synthesized beam of 165 x 132 pc. While we confirm that non-circular motions are not significant in redistributing the dense interstellar gas in this galaxy, we find compelling evidence that the dense gas is a suitable tracer for studying the origin of its intensely high-mass star forming ring-like structure. Our derived disc stability parameter accounts for a thick disc structure and its value falls below unity at the radii in which intense star formation is found. Furthermore, we derive the characteristic instability scale and find a striking agreement between our measured scale of ~ 180 pc, and the typical sizes of individual complexes of young and massive star clusters seen in high-resolution images.