Both the Cosmic Ray Flux (CRF) and Solar Energetic Particles (SEPs) have left an imprint on SOHO technical systems. While the solar array efficiency degraded irreversibly down to ~77% of its original level over roughly 1 1/2 solar cycles, Single Event Upsets (SEUs) in the solid state recorder (SSR) have been reversed by the memory protection mechanism. We compare the daily CRF observed by the Oulu station with the daily SOHO SEU rate and with the Degradation curve of the solar arrays. The Oulu CRF and the SOHO SSR SEU rate are both modulated by the solar cycle and are highly correlated, except for sharp spikes in the SEU rate, caused by isolated SEP events, which also show up as discontinuities in the otherwise slowly decreasing solar ray efficiency. This allows to discriminate between effects with solar and non-solar origin and to compare the relative strength of both. We find that during solar cycle 23 (1996 Apr 1 -- 2008 Aug 31) only 6% of the total number of SSR SEUs were caused by SEPs; the remaining 94% were due to galactic cosmic rays. During the maximum period of cycle 23 (2000 Jan 1 -- 2003 Dec 31), the SEP contribution increased to 22%, and during 2001, the year with the highest SEP rate, to 30%. About 40% of the total solar array degradation during the 17 years from Jan 1996 through Feb 2013 can be attributed to proton events, i.e. the effect of a series of short-lived, violent SEP events is comparable to the cycle-integrated damage by cosmic rays.