We analyse the 2-dimensional distribution and kinematics of the stars as well as molecular and ionised gas in the central few hundred parsecs of 5 active and 5 matched inactive galaxies. The equivalent widths of the Br-gamma line indicate there is no on-going star formation in their nuclei, although recent (terminated) starbursts are possible in the active galaxies. The stellar velocity fields show no signs of non-circular motions, while the 1-0S(1) H_2 kinematics exhibit significant deviations from simple circular rotation. In the active galaxies the H_2 kinematics reveal inflow and outflow superimposed on disk rotation. Steady-state circumnuclear inflow is seen in three AGN, and hydrodynamical models indicate it can be driven by a large scale bar. In three of the five AGN, molecular outflows are spatially resolved. The outflows are oriented such that they intersect, or have an edge close to, the disk - which may be the source of molecular gas in the outflow. The relatively low speeds imply the gas will fall back onto the disk; and with moderate outflow rates, they will have only a local impact on the host galaxy. H_2 was detected in two inactive galaxies. These exhibit chaotic circumnuclear dust morphologies and have molecular structures that are counter-rotating with respect to the main gas component, which could lead to gas inflow in the near future. In our sample, all four galaxies with chaotic dust morphology in the circumnuclear region exist in moderately dense groups with 10-15 members where accretion of stripped gas can easily occur.
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