The circumstellar medium around massive stars is strongly impacted by stellar winds, radiation, and explosions. We use numerical simulations of these interactions to constrain the current properties and evolutionary history of various stars by comparison with observed circumstellar structures. Two- and three-dimensional simulations of bow shocks around red supergiant stars have shown that Betelgeuse has probably only recently evolved from a blue supergiant to a red supergiant, and hence its bow shock is very young and has not yet reached a steady state. We have also for the first time investigated the magnetohydrodynamics of the photoionised H II region around the nearby runaway O star Zeta Oph. Finally, we have calculated a grid of models of bow shocks around main sequence and evolved massive stars that has general application to many observed bow shocks, and which forms the basis of future work to model the explosions of these stars into their pre-shaped circumstellar medium.
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