Epitaxially grown quantum dots (QDs) are promising sources of non-classical states of light such as single photons and entangled photons. However, in order for them to be used as a resource for long-distance quantum communication, distributed quantum computation, or linear optics quantum computing, these photons must be coupled efficiently to long-lived quantum memories as part of a quantum repeater network. Here, we theoretically examine the prospects for efficient storage and retrieval of a QD-generated single photon with a 1 ns lifetime in a multi-level atomic system. We calculate using an experimentally demonstrated optical depth of 150 that the storage (total) efficiency can exceed 46% (28%) in a dense, ultracold ensemble of $^{87}$Rb atoms. Furthermore, we find that the optimal control pulse required for storage and retrieval can be obtained using a diode laser and an electro-optic modulator rather than a mode-locked, pulsed laser source. Increasing the optical depth, for example by using Bose-condensed ensembles or an optical cavity, can increase the efficiencies to near unity. Aside from enabling a high-speed quantum network based on QDs, such an efficient optical interface between an atomic ensemble and a QD can also lead to entanglement between collective spin-wave excitations of atoms and the spin of an electron or hole confined in the QD.
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