We present a study of the mechanical power generated by both winds and jets across the black hole mass scale. We begin with the study of ionized X-ray winds and present a uniform analysis using Chandra grating spectra. The high quality grating spectra facilitate the characterization of the outflow velocity, ionization and column density of the absorbing gas. We find that the kinetic power of the winds scales with increasing bolometric luminosity as log(L_wind) propto (1.58 pm 0.07) log(L_Bol). This means that SMBH may be more efficient than stellar-mass black holes in launching winds. In addition, the simplicity of the scaling may suggest common driving mechanisms across the mass scale. For comparison, we next examine jet production, estimating jet power based on the energy required to inflate local bubbles. The jet relation is log(L_Jet)propto (1.18pm0.24) log(L_Bol). The energetics of the bubble associated with Cygnus X-1 are particularly difficult to determine, and the bubble could be a background SNR. If we exclude Cygnus X-1, then the jets follow a consistent relation to the winds within errors but with a higher normalization, log(L_Jet) propto (1.34 pm 0.50) log(L_Bol). The formal consistency in the wind and jet scaling relations suggests that a common launching mechanism may drive both flows; magnetic processes are viable possibilities. We also examine winds with especially high velocities, v > 0.01c. These ultra-fast outflows tend to resemble the jets more than the winds, indicating we may be observing a regime in which winds become jets. This study allows for the total power from black hole accretion, both mechanical and radiative, to be characterized in a simple manner and suggests a possible connection between winds and jets. Finally, we find at low Eddington fractions, the jet power is dominant, and at high Eddington fractions the wind power is dominant.