In this paper we consider quiver gauge theories with fractional branes whose infrared dynamics removes the classical supersymmetric vacua (DSB branes). We show that addition of flavors to these theories (via additional non-compact branes) leads to local meta-stable supersymmetry breaking minima, closely related to those of SQCD with massive flavors. We simplify the study of the one-loop lifting of the accidental classical flat directions by direct computation of the pseudomoduli masses via Feynman diagrams. This new approach allows to obtain analytic results for all these theories. This work extends the results for the $dP_1$ theory in hep-th/0607218. The new approach allows to generalize the computation to general examples of DSB branes, and for arbitrary values of the superpotential couplings.